Making your own crust with wholesome ingredients like whole-grain or gluten-free flours can boost fiber content. Menu. On the other hand, high-calorie Italian sausage pizza has 280 calories, while a supreme-topped pizza slice contains huge 400 calories per slice. Pass on crust mixes or pre-made pizzas that include artificial colors, high-fructose corn syrup, added sugar, processed meats or artificial preservatives. If ordering fresh from a restaurant, cover the pizza with the box's lid until you eat it (to trap the heat). Round Table Pizza offers a few shareable appetizers: chicken wings and garlic twists. You may find that you'll feel more satisfied with labor of love both physically and emotionally. One garlic parmesan twist contains 170 calories, 5g fat, 2g saturated fat, 25g carbohydrates, 6g protein, and 460mg sodium (not including dipping sauce. The Sandwiches on the Zpizza menu with the lowest amount of cholesterol are . Plain, hot, or sweet peppers. The most nutritious low-sodium food item at Round Table Pizza is the cheese pizza on original crust. 320 Cal: All Meat Pizza, X-Large. An individual portion provides 100 calories, 3.5g fat, 0.5g saturated fat, 16g carbohydrates, 4g protein, and 150mg sodium. Regular Vs. Convection Baking: Which Produce The Best Pizza? A nationwide chain, Round Table Pizza serves one of the most popular foods in the world: pizza. 6.7 . Chariot Pizza is open: Monday:10:00 AM - 10:00 PM Tuesday:10:00 AM - 10:00 PM Wednesday:10:00 AM - 10:00 PM An average pizza you can buy in the US will vary in calorie content, depending on the type you choose. The individual spinach salad contains 80 calories, 4g fat, 1.5g saturated fat, 7g carbohydrates, 5g protein, and 150mg sodium. Ham, salami, pepperoni, lettuce, tomato, onion, pepperoncinis, mozzarella cheese, Italian dressing. US Department of Agriculture: Food Safety and Inspection Service. We provide an assortment of options that will expand your palate. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. There are a total of 7 grams of protein in the Greek Salad (Small). In fact, one serving (1/4 pizza) of Red Baron Barbecue Chicken pizza contains a whopping 21 grams (4 teaspoons) of sugar (8). 0000063231 00000 n The Salads on the Zpizza menu with the lowest amount of carbs are Mixed Greens Side Salad (4 g), Caesar Side Salad (8 g) and Chicken Caesar Salad (Small) (12 g). Looks like you love local pizzerias. In most cases, a delicious veggie pizza count from 235 to 240 calories on average. Calories in Pizza - FatSecret Whats more, choosing stuffed crust or deep-dish pizzas will increase the carb and overall calorie content of your slice. Click on a nutrition heading to sort the menu in real-time. Leoni is an international contributing writer with expertise in the fields of health & wellness. 0000005302 00000 n The Salads on the Zpizza menu with the highest amount of protein are Chicken Caesar Salad (Small) (23 g), ZBQ Salad (Small) (15 g) and Arugula Salad (Small) (13 g). (Chart), 6 Easy Steps to Freeze Pizza (Homemade & Leftover Pizza), How To Sharpen A Pizza Cutter? Mediterranean, Italian $$ - $$$. Top your pie with unsweetened sauce, high-quality cheese and healthy toppings like peppers, sundried tomatoes, broccoli, arugula, chicken, garlic or mushrooms. Protein consumption is essential for muscle maintenance, growth, and making connective tissues, among other functions. Numerous foods are marketed as healthy but contain hidden ingredients. The majority of the pizza and appetizer menu items contain a high amount of calories, sodium, and gluten. If youre looking for the healthiest pizza slice at Round Table Pizza, the Guineveres Garden Delight's nutrition profile makes it the best choice. Some cheese pizzas caloric content is almost the same as in regular bread. THE 10 BEST Restaurants Near Koninklijk Theater Carre - Tripadvisor Thank you, {{form.email}}, for signing up. Twists come in orders of 3, 6, 12, and 24, depending on the size of your party. The website (URL) for Chariot Pizza is: http://www.chariotpizza.com/ What days are Chariot Pizza open? Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. 0000006832 00000 n In most cases, you need to count on at least 200 to 250 calories per slice. 0000037785 00000 n The Pizza on the Zpizza menu with the lowest amount of trans fat are . Increase your profits with the tools big chains thrive on. Though the nutrition content of pizzeria pizza is not always listed, some pizzeria chains do make nutrition information available to consumers. The US Department of Agriculture provides average nutrition information for a regular cheese pizza slice of 107 g found in most fast-food pizza chains, but its important to note that calorie content can vary based on the type of pizza you choose. [3] => 2 Unlike meat, the vegetable will add very few calories to this popular dish. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers. Served with a Greek salad. 10" Small Crunchy Thin Crust Pizza Ingredient Nutrition Per Serving Size 1/4 of Pizza Weight (g) Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Total Sugars (g) Protein (g) Crunchy Thin 32 110 40 5 0.5 0 0 40 15 0 0 2 Pizza Sauce 21 15 0 0 0 0.0 0 110 2 1 1 0 0000043534 00000 n Consider playing with different types of flour, such as whole grain flour, or adding veggies to your pizza. Thats why practicing portion control is critical for overall health. 0000052760 00000 n Despite what you may have been told, this entree has its place in a balanced meal plan. To prepare, use a non-stick perforated pizza pan to help the air circulate and heat the crust evenly. Practicing portion control, choosing products with limited ingredients, adding healthy toppings and preparing it homemade are some options for health-conscious pizza lovers. All Meat Pizza, Large. To start, weve sorted their food offers into categories: Pizza, Salads and Sandwiches. FoodData Central. 408 0 obj <> endobj xref 408 62 0000000016 00000 n Take this as an opportunity to get creative in the kitchen! The Sandwiches on the Zpizza menu with the highest amount of sodium are Turkey Sandwich ( mg), Curry Chicken Sandwich ( mg) and Pollo Latino Sandwich ( mg). Pizza made from scratch using these limited ingredients can be quite healthy. The Pizza on the Zpizza menu with the highest amount of fiber are California Pizza (Small) ( g), Tuscan Pizza ( g) and Sausage & Mushroom Pizza (Small) ( g). You can use any kind of cheese you like and make your own sauce or experiment with other homemade sauces.
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